Welcome to the healing sanctuary
Embrace healing and transformation with breathwork
Breathwork is a powerful tool that can help you tap into your inner strength, turn stress into calm, and unlock your full potential. With its ability to transform both mind and body, breathwork is a practice that can truly empower you.
The ancient art of Breathwork and circle facilitation
What is breathwork
Safe and supportive space
I take you on a guided journey of self-healing using your own breath to unlock, let go and release emotional blocks stuck in the subconscious, physical and energetic body.
Expand your boundaries
Breathwork is a natural healing method that has gained popularity in recent years. It been found to be effective in treating anxiety, depression, PTSD, trauma, and chronic pain, as well as assist in spiritual awakening.
A well earned peace and 'you' time
Establish a profound connection with yourself and overcome any obstacles that may be hindering in your personal growth. By harnessing the power of breath, you can unlock your full potential and create your dream life. Coming away from the mind and back into the heart.
How can breath work help me?
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An opportunity to explore spiritual practices such as breathwork, meditation and energetic healing in a loving, supportive and non- judgmental space.
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A healthy way of releasing suppressed emotions
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Improves sleep.
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Shifts you from the fight or flight response/survival mode back to your true authentic state of being.
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Reach high states of consciousness.
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Helps to release old unhealthy habits.
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Releases toxins.
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Improves mood and self-esteem
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Increases energy and boosts immunity.
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Reduces stress and anxiety.
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Helps overcome addictions.
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Helps manage pain.
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Helps to manage grief.
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Strengthens lung capacity.
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Helps manage depression.
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Improves digestion.
One of the core benefits of a breathwork and healing circles is the encouragement of emotional healing. In a world where people often face unique pressures and challenges, having a dedicated space to express vulnerabilities without judgment can be incredibly liberating. This emotional release, combined with meditation and healing practices, allows participants to work through personal traumas, stress, and anxieties, fostering a sense of peace and emotional well-being that radiates and ripples out into their daily lives.
As we all settle into this sacred space
What to expect when you arrive
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When you step onto the property, a sense of calm and anticipation warmly greets you. I'll be there, waiting at the front, ready to guide you through to the serene temple nestled at the back. This place, a tranquil retreat from the everyday hustle, awaits to welcome you all home.
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As we all settle into this sacred space, I’ll extend a warm welcome, introducing myself to everyone. In this circle of empowerment and inspiration, each participant will be gifted their own personal journal and an inspiring candle, symbols of the light and reflection we aim to kindle within. Following this, I will lead us in opening the circle, grounding our energies, and connecting deeply with our hearts, setting the stage for a truly transformative experience.
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Every circle carries with it a unique thread that weaves through our time together, guiding an inspiring session designed to awaken and nurture the creator within you. These sessions are gateways to self-discovery, inviting your inner child, your higher self to emerge and come out to play.
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As the evening unfolds and we come to the end of our breath session, we transition into a period of relaxation and healing under the stars, with an energy clearing session with sound healing, each note and vibration crafted to restore and rejuvenate your spirit. For those who feel moved to share, the circle offers a supportive space to voice your discoveries and insights.
What to bring
Yoga matt and pillow
Comfy clothes like Oodies and blankets.
Bottle of water
Locations
About me
My name is Laura. I am a mum of two beautiful children. I moved over to WA 4 years ago with my family from the UK. Over the last year I was invited by a close friend of mine into a heart centered women's circle. These women have had such a positive impact on me and my outlook on life that I felt inspired to create my own circles for all the women in my community. Over the last decade, my journey of personal healing has unfolded in the most incredible ways, leading me to discover and learn about several transformative practices. It's a path that has not only been about self-discovery but also about finding solace in the wisdom that these ancient and modern healing techniques have to offer us. Energy healing, Sound healing, breathwork, and circle practices have stood out as pillars of my healing process, each bringing its unique blend of peace, clarity, and personal freedom into my life. Breathwork and circle practices have equally been instrumental in my journey. Breathwork, with its focus on conscious breathing, has taught me the art of presence and the power of breath in regulating emotional and physical states. The circle practice, on the other hand, has provided a sense of community and shared healing, reminding me that we are not alone in our quests for healing and growth. Together, these practices have not just been methods of healing but gateways to a deeper understanding of myself and the interconnectedness of all life. In sharing this journey, my hope is that others may find encouragement and inspiration to explore their paths to healing, knowing that every step taken is a step toward wholeness and well-being.
Book your sessions
Don't miss out on this powerful gathering of women. Reserve your spot now and get ready to embark on a journey of self-discovery and empowerment. We can't wait to welcome you to the Women's returning to heart circle!
1 hr
2 hr
222 Australian dollars
2 hr
222 Australian dollars
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2 hr
77 Australian dollars
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77 Australian dollars
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2 hr
55 Australian dollars
